Posts Tagged ‘meditation’

Picasso painted because he couldn’t sing. Maria Callas sang because she couldn’t write. Hemingway wrote because he couldn’t paint. Focus on the talent that you have and develop it to the fullest. Waste no time wishing for other talents. * * * * * * * * * Art is a lie that makes us realize [...]

While others are making lists of New Year’s resolutions, I have only one: simplicity. I used to make lists of resolutions. It seemed comforting and the thing to do. But lists of resolutions have become nothing more than yet another to-do list in a world of too many things to do. What’s needed isn’t another [...]

I promised to elaborate further on my ten worthwhile summer projects, the no. 1 project being “Meditate”. How do you get started? What is it? And for the more curious, how do you find out more about Buddhism? I have listed several online resources for meditation instructions and Buddhist teachings. However, there’s no substitute for [...]

Since economists are predicting a severe recession and people think there’s going to be one, we will probably have one. That means a lot of people will lose their jobs, businesses will close down, consultants have no gigs. But you don’t need to get depressed or panic. There are other ways to deal with the [...]

Research on the benefits of meditation show that “longtime meditators don’t lose gray matter in their brains with age the way most people do, suggesting that meditation may have a neuro-protective effect. A rash of other studies in recent years meanwhile have found, for example, that practitioners of insight meditation have noticeably thicker tissue in [...]